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Recipe of Ultimate Freekah_withs_sheep_meat

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Freekah_withs_sheep_meat

Before you jump to Freekah_withs_sheep_meat recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

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A large variety of easy health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to freekah_withs_sheep_meat recipe. You can have freekah_withs_sheep_meat using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Freekah_withs_sheep_meat:

  1. Provide 500 g of lamb meat - cut into large cubes.
  2. Get 2 cups of freekeh.
  3. Take 3 tbsp of ghee.
  4. Get 1 tsp of salt.
  5. Prepare 1/2 tsp of ground cinnamon.
  6. Use 4 cups of water - to make broth.
  7. Use 4 tbsp of fried almonds & pinenuts - garnish.
  8. You need of Aromatics for boiling the meat:.
  9. Take 3 of bay leaves.
  10. Get 1 of cinnamon stick.
  11. Take 1 of onion, medium size.

Steps to make Freekah_withs_sheep_meat:

  1. In a suitable saucepan, add 1 tbsp.
  2. Ghee and saute the meat cubes until they turn golden brown, then add the water to cover the meat & add the boiling aromatics.
  3. When boiling, remove the foam/scum appearing on top of the water as needed until the meat is cooked..
  4. Freekeh is picked and washed & strained well.
  5. In a saucepan put 2 tbsp of ghee, then add the freekeh and stir well until the ghee is absorbed..
  6. Add the ground cinnamon and meat broth, then remove the pan from the heat, cover and leave the freeke soaked in the broth for 30 min..
  7. After 30 min, add the salt, then cover the pot, and simmer over low heat until the broth dries and the freekeh softens..
  8. Pour the freekeh into the serving dish, then distribute the meat pieces over the surface of the dish and garnush with almonds and pine nuts..

Valencians usually make stew or tabouli with freekeh. That's why it is mostly used to make stew. The delicious and nutritious freekeh stew with snake meat is particularly famous for its. Freekeh is an excellent grain that provides ample nutrition while tasting great. In this recipe, the young, green wheat is lightly The Ultimate Guide to Vegan Meats and Meat Substitutes.

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