Recipe of Perfect Rosemary Chicken Salad

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Before you jump to Rosemary Chicken Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to rosemary chicken salad recipe. You can have rosemary chicken salad using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Rosemary Chicken Salad:

1. You need of For the salad:.
2. Get 4 slices of smoked bacon diced.
3. Prepare 2 of chicken breasts.
4. Take of salt and pepper for seasoning.
5. Prepare 2 of tsps rosemary.
6. Take 2 handfuls of spinach.
7. Provide 8 of cherry tomatoes halved.
8. Prepare 1/2 of small red onion diced.
9. Get 1 of avocado sliced.
10. Get of For the dressing:.
11. Take 2 tbsps of apple cider vinegar.
12. Take 1 tbsp of lemon juice.
13. Get 2 tbsps of olive oil.
14. Prepare 1/2 tsp of chives.
15. Use 1 of garlic clove minced.
16. Use of salt and pepper for seasoning.

Instructions to make Rosemary Chicken Salad:

1. Fry the bacon in a shallow pan until crisp and set aside Season the chicken with salt, pepper and rosemary Cook for 6 minutes in the shallow pan on each side.
2. Cut into slices and set aside Plate up the chicken, bacon, spinach, tomatoes, red onion and sliced avocado.
3. Whisk together the ingredients for the dressing Pour over the salad.

Chicken salad paired with fresh veggies and a bright vinaigrette. Creamy avocado and purple onion compliments the rosemary that's sprinkled throughout. Grilled rosemary chicken salad is the perfect easy and light salad for the warmer days! The organic chicken stays moist and juicy when you grill it! Sit back and enjoy this Rosemary Chicken Salad with Pepperidge Farm® Harvest Blends bread along with a delicious Honey & Brie Topped Toast.

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